peach + yogurt popsicles
Keeping cool in California in the summer can be a little tricky sometimes. We've had several days of over 100 degree heat and no one functions well in those circumstances. I swore off wearing shorts years ago, but in the last three days, I've been wearing them nonstop because that's the closest I can get to running around naked. This week though, the heat confronted more than just my body issues, it questioned our parenting.
Last Wednesday, the weather was mildly warm, not nearly as hot as it has been this week. Our house has air conditioning, thankfully, but even then, it's hard to keep our third floor condo cool even in temperate weather. We usually turn off the A/C at night and sleep just under sheets and little clothing. That night, Ollie was wearing more clothes than we would have normally dressed him in, but since the weather hadn't been too hot, we didn't think much about it. Around 2am he woke up crying, which is not totally unusual, but he seemed pretty upset. We went into his room and he was extremely hot. We stripped him to his diaper and brought him in bed with us. We took his temp and it was slightly higher than normal and with our 2am brains, decided to just try to get him back to sleep in bed with us. He seemed like he was calm but sleepy so we all dozed off. An hour later, I woke up to him seizing next to me. He was unresponsive, pale with blue lips and I thought he was dying. We called 911 and rushed out of the house with our lifeless toddler, hoping that intervention would save him. As we waited for the ambulance, he started to come out of his comatose state, crying periodically but still totally out of it. The ambulance deemed it unnecessary for them to transport him now that he was not seizing so we took him to the emergency room ourselves. The doctors told us he had a febrile seizure from a high temperature. His little brain couldn't regulate his body temperature, thus thrusting him into convulsions. It was by far the scariest moment as a parent to date and I hope that we don't have to experience that ever again.
Thankfully, Ollie seems to be no worse from the wear, although we are completely traumatized. He's basically sleeping naked for the rest of his life and I will be forever obsessive about him staying cool. Three days of over 100 degree weather has not helped my cause much this week, so we are doing what we can to keep us cool (read: setting the A/C to 65 and not leaving the house). I'm hoping after this heat wave we'll be seeing fall approaching, but you never know in the sunshine state. We could be in the 80's well into Thanksgiving. Let's all hope for the quick arrival of sweater weather.
I don't know a much better way to beat the heat than with popsicles. Peaches are perfect right now, so they seemed like an obvious choice, but you can use any ripe fruit you have on hand. Apricots, pluots, plums or nectarines would be an excellent choice.
peach + yogurt popsicles // makes 10 // adapted from this recipe by gourmet
Ingredients:
- 3 ripe peaches, about 1 pound, chopped
- 3/4 cup plain non-fat greek yogurt
- 1/2 cup granulated sugar (you could conceivably cut this down if your peaches are really ripe and sweet)
- 1 teaspoon fresh lemon juice
- 1/3 cup water
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
Preparation:
Puree all ingredients with an 1/8 teaspoon salt in a blender until smooth. Pour into molds and freeze 30 minutes. Insert sticks, then freeze until firm, about 2 hours.
