fruit leather

fruit leather

I hope I'm not alone in this. I have very high standards for what I consider consumable produce. When I'm at the grocery store, I'm the weirdo examining every detail of each piece of fruit I place in my basket. No bruising, no discoloration, and certainly no insect holes (I've been traumatized by not adhering to that last one). On the way home I make a detailed plan to wash, dry and cut everything to make it more accessible and easier to eat, but by the time I strap a toddler to my chest and haul a diaper bag and 80 pounds of groceries up four flights of stairs, I'm lucky if everything makes it into the fridge. Tomorrow. I'll wash and chop and make it all look appetizing, tomorrow. 

Well, tomorrow comes and goes and it's a week later and that sad clamshell of strawberries has been pushed into the depths of the fridge behind the container of hummus and now that we have licked that bowl clean, the strawberries gasp for air, pleading to be acceptable for consumption. Sadly, they just aren't pretty enough anymore. They're dark and starting to shrivel. Normally, they would be tossed under the sink with the rest of the garbage, but I feel bad for them. After all, our relationship had a great start. 

fruit leather puree
blender
strawberryraspberrypuree

As a kid, I remember having a systematic way of eating a fruit roll up. I never unrolled it completely. I only exposed what I was about to eat and kept the rest tightly wrapped. Nibble after nibble, I'd make my way down it's entire foot length, pressing each piece against the top of my mouth until it dissolved. It was probably the most fun snack we ever had in our lunches. Unless, for some unknown reason, we had pop rocks that day. 

You may have already guessed that I might have been a fat kid. It's true. Pop rocks and celery sticks coated in seasoned salt don't exactly scream health food. We had a lot of fun, but I've had to work pretty hard to get keep my 'pop rocks fat' off. In an effort to have a little fun, my son gets to have an occasional treat here and there, but I try to give him what I hope to be a balanced diet. The original fruit roll up has quite a bit of sugar in it, but homemade fruit leather makes a great low sugar snack and gives a trash can pardon to those less than perfect strawberries. 

fruit leather

I'm gonna be straight with you. This stuff takes a long time to make. It's basically an all day affair. Granted, much of that time is a long stint in a pot, a long stint in the oven and a long time cooling and drying so there isn't a ton of manual labor, but it's certainly not quick. If you're able to, I'd say double the batches and make a ton of it so that you'll feel like you'll get more fruit (leather) for your labor. 


fruit leather

makes 2 sheet pans

Ingredients: 

For strawberry+raspberry

  • 2 cups strawberries, stemmed and halved
  • 2 cups raspberries
  • 1 tablespoon sugar

For aprium+blackberry

  • 3 cups pitted and chopped apriums (a plum/apricot hybrid, but feel free to use either of those, or peaches would be excellent, too)
  • 1 cup blackberries
  • 1 tablespoon brown sugar
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground ginger

Preparation

  1. Puree each mixture separately in a blender until very smooth. If you don't want seeds, strain both mixtures through a fine mesh sieve and place each in it's own pot over medium low heat and cook until thick, about one hour. 
  2. Pre-heat the oven to 200 degrees and line two baking sheets with non-stick liners. Spread the mixtures thinly over the liners and smooth the top with an offset spatula, if one is available. 
  3. Dry the mixture in the oven until slightly tacky but not sticking to your finger, about 3 hours. Dry on the liner on a drying rack until completely dry, at least three hours and up to overnight. 
  4. Place a sheet of parchment on top of the fruit leather, covering it entirely and flip it over. Carefully remove the non-stick liner and cut into strips, roll up,  and secure with a small piece of tape. Store in an airtight container for up to one month. 

sweet potato, kale and gruyere mini frittatas

sweet potato, kale and gruyere frittatas

For the past year and a half I've been at home with our son, mostly just making sure that he stays alive. Before we were even pregnant, I knew I wanted to be at home with him if it was even remotely possible. My mom was home, running a day care when we were growing up and my husbands mom was a stay at home mom. Neither of us had the experience of a working mom, so naturally we leaned that way. I have found the time to be incredibly challenging and also an experience I am incredibly grateful for. There are days when I feel like I'm just on repeat trying to keep him from swallowing literally everything and it's all I can do to console him with each toddler disappointment ("why did you give me exactly what I asked for?! WHAAAAAH!"). Most days though, I'm amazed by every single thing he does. How is it possible that just a little over a year ago, all he could do was eat, poop and sleep? Now he goes to the fridge and asks for cheese and then takes me by the hand to our room where he asks for the guitar from under the bed so he can dance while I play the only four chords I know that go together. It's all so surreal. 

packed up frittatas

It feels like we have walked through a thousand transitions in the last year. Many were rough and some I dreaded. When Oliver was still on a bottle, it was so easy to just pop some pre-made formula in our bag and head out the door. He had a meal (a no-brainer meal) at any given moment. I was so used to the convenience. At a year, when we were moving to a completely solid food diet, I had a lot of anxiety of how it would all work. What do I feed him? How do I know he is getting what he needs? What if he hates everything? I just couldn't anticipate enough about the situation to feel confident in the next phase. Each day was a little easier and I was able to be more creative as we went along. Now, if I can stay on top of things, we have a great range of food we all like. One of the great things about making most of his food is that I can make things I like too. That way when we're out, we both have a quick, healthful snack. 

Each week, I try to make a high protein, vegetable packed and portable snack. Some weeks it's mini muffins or quinoa patties and others it's some variation of a mini frittata. Usually, I peek in the fridge and take inventory of the vegetables I haven't used and those become the foundation for whatever snack I'm going to make. He's not really into anything green yet, so this is a good way to get some greens into his cute little body. The recipe below is for my absolute favorite frittata combo. It would be perfect as a regular sized frittata too, served to friends on a Saturday with crusty, buttered bread and a strong cup of coffee. 


sweet potato, kale + gruyere mini frittatas

makes 24

Ingredients:

  • 1 tablespoon olive oil
  • 2 cups kale, chopped small
  • 1 clove garlic, minced or grated with a microplane
  • pinch of kosher salt and fresh ground pepper
  • 1 small sweet potato, diced small (about 1 cup)
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • pinch of salt and freshly ground pepper
  • 6 eggs, lightly beaten
  • 2 tablespoons whole milk
  • 1 cup grated gruyere (on the mid sized holes of a box grater), about 3 oz, divided

Preparation: 

  1. Pre-heat the oven to 350 and oil a 24 cup, or two 12 cup mini muffin tins and set aside.
  2. Heat the oil in a skillet over medium high heat. Add the kale and garlic and season with salt and pepper. Cook until just starting to wilt, about two minutes. Transfer to a medium bowl and set aside.
  3. Add the sweet potato, oregano and cumin to the skillet and season with salt and pepper. If you need to, add another drizzle of oil to coat the sweet potato. Cook until just softening and starting to brown, about 5-6 minutes.  
  4. Add the eggs, milk and half of the cheese to the bowl with the kale. Stir to combine. Season lightly with salt and pepper. Divide the mixture among the 24 cups, using about a tablespoon of mixture for each. Sprinkle the sweet potato over the top of each, pressing it down to submerge it. Top each cup with a sprinkle of cheese and salt and freshly ground pepper. 
  5. Bake until cooked through, about 15 minutes. Let cool in the pan on a rack for about 5 minutes and then remove the frittatas from the pan and transfer to a cooling rack. These can be refrigerated for up to three days or frozen for up to one month.